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Partner content: Trends/Fads for 2026

If you’re looking for protein AND fiber, think about how you can add foods with fiber to that protein-rich meal. (example: A serving of chicken or fish along with a salad or grilled vegetables)If you… 

Too few kids are eating school breakfast

High-poverty districts should focus on implementing breakfast after the bell.Plymouth, MA – 3/25/2022 JLunch time at Plymouth Community Intermediate School during lunch time. A pandemic-triggered expansion of the federal school nutrition program, which has funded… 

2026 nutrition goals promote healthy eating habits for the new year

2026 nutrition goals promote healthy eating habits for the new yearA mature couple talking and reading the nutrition labels while shopping for groceries at their local supermarket. NutritionHealthy eating2026 goalsHabitsWater intakeHealthJennifer WoodwardFunctional nutritionBAKERSFIELD, Calif. (KBAK/KBFX)… 

3 Foods That Help Boost Your Mood & Keep You Calm Every Day

Functional FoodAuthor:Molly Knudsen, M.S., RDNDecember 29, 2025Registered Dietitian NutritionistBy Molly Knudsen, M.S., RDNRegistered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a…