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2026 nutrition goals promote healthy eating habits for the new year

2026 nutrition goals promote healthy eating habits for the new yearA mature couple talking and reading the nutrition labels while shopping for groceries at their local supermarket. NutritionHealthy eating2026 goalsHabitsWater intakeHealthJennifer WoodwardFunctional nutritionBAKERSFIELD, Calif. (KBAK/KBFX)… 

3 Foods That Help Boost Your Mood & Keep You Calm Every Day

Functional FoodAuthor:Molly Knudsen, M.S., RDNDecember 29, 2025Registered Dietitian NutritionistBy Molly Knudsen, M.S., RDNRegistered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a…