Most civilians experience one potentially traumatic event in their life, but police officers are exposed as many as 10 a year. A new program in Lethbridge will help officers cope.
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Lethbridge Police Service launch Down Regulation Skills Training program
The Lethbridge Police Service partnered with Wounded Warriors Canada to launch the Down Regulation Skills Training program, an innovative model designed for police officers who regularly face trauma on the job.
While officers are provided with training on how to handle trauma both before and after a related event, there is a lack of support for what to do while an event is occurring.
The Down Regulation Skills Training program aims to reduce trauma-related injuries while providing officers with the tools they need to cope with trauma on the job and navigate the aftermath.
The heart of the program is the BETR (Body, Emotions, Thoughts and Relationships) model. BETR guides officers through a self-check-in, helping to down-regulate the body’s stress response.
The Down Regulation Skills Training program will be integrated service-wide to give every officer the tools they need to protect the public and take care of themselves as well.
Most civilians experience at least one potentially traumatic event in their lives. In contrast, police officers are exposed to between three and five incidents every six months.
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