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Inside the federal nutrition guidelines

Inside the federal nutrition guidelines UI expert says to remember the guidelines are not tailored to one person. By Dave Dahl January 26, 2026 5:25 am ShutterstockAn expert says it’s best to eat a variety… 

How to interpret the new dietary guidelines : Life Kit

U.S. Department of Agriculture/U.S. Department of Health and Human Services In January, Health Secretary Robert F. Kennedy Jr. released new dietary guidelines calling for a significant reset in nutrition policy and “an end to the… 

Superfoods that won’t break the bank

Anchovies are ‘flavour-bombs’ with an ‘outsized nutritional punch’(Image credit: Kathrin Ziegler / Getty Images)Share by:Share this articleJoin the conversationAdd us as a preferred source on Google Newsletter Subscribe to our newsletterDespite what social media influencers…