How the nutritional benefits of foods change as you age2 hours agoJessica BradleyIt’s widely accepted that following a balanced diet is one of the best things we can do for our health. But certain foods… 

A newly published peer-reviewed review in Nutrients (January 2026) highlights ubiquinol, the bioactive potent antioxidant that produces vital adenosine triphosphate (ATP) energy in the mitochondria, as a critical and potentially conditionally essential nutrient for male… 

Provisionally accepted1Tongji University Affiliated Shanghai Pulmonary Hospital, Shanghai, China2Laboratory of Microbiology, Immunology, and Metabolism, DiPROBIO (Shanghai) Co., Ltd., Shanghai, China, Shanghai, China3Tsinghua University Vanke School of Public Health, Beijing, ChinaBackground: International travel exposes individuals to…