2026 nutrition goals promote healthy eating habits for the new yearA mature couple talking and reading the nutrition labels while shopping for groceries at their local supermarket. NutritionHealthy eating2026 goalsHabitsWater intakeHealthJennifer WoodwardFunctional nutritionBAKERSFIELD, Calif. (KBAK/KBFX) — The 2026 nutrition goals are encouraging individuals to kickstart healthy eating habits as the new year begins. By making small changes, such as opting for healthier foods and increasing water intake, people can enhance their health and establish lasting habits throughout the year. Jennifer Woodward, a functional diagnostic nutrition practitioner, emphasized the importance of these adjustments. “By making small changes, such as choosing healthier foods and drinking more water, individuals can improve their health and build habits that last all year,” she said.NEWS IN PHOTOS:”Local”10Community gathers in east Bakersfield to celebrate Kwanzaa4Tule fog blankets Central Valley as weekend high pressure nudges in from the West Coast3Traffic stop leads to officer-involved shooting in NW Bakersfield5I-5 reopens after gas line rupture closed lanes in Castaic Read More